SIDE SALAD vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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SIDE SALAD wins in 5 out of 10 nutrient categories
SIDE SALAD: 5
vs
MUSTARD POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | SIDE SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 121 cal | 143 cal | |
| Protein | 8.4 g | 2.1 g | |
| Carbs | 3.7 g | 17.9 g | |
| Fat | 8.4 g | 7.1 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIDE SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 7 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 168 MG | 629 MG |