SID WAINER & SON vs CHILI GUAVA

Nutrition comparison per 100 g serving

Ad 468x60

SID WAINER & SON wins in 7 out of 10 nutrient categories

SID WAINER & SON: 7 vs CHILI GUAVA: 1 (2 ties)

Overview

Nutrient	SID WAINER & SON	CHILI GUAVA	Winner
Calories	275 cal	343 cal
Protein	5 g	0 g
Carbs	75 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SID WAINER & SON	CHILI GUAVA	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	SID WAINER & SON	CHILI GUAVA
Calcium, Ca	100 MG	71 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	0 MG	507 MG

Ad 728x90