SICILIAN STYLE PIZZA CRUST vs GRAINS & SEEDS BREAD
Nutrition comparison per 100 g serving
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GRAINS & SEEDS BREAD wins in 8 out of 11 nutrient categories
SICILIAN STYLE PIZZA CRUST: 1
vs
GRAINS & SEEDS BREAD: 8
(2 ties)
Overview
| Nutrient | SICILIAN STYLE PIZZA CRUST | GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 271 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 56.1 g | 45.8 g | |
| Fat | 0.9 g | 5.2 g | |
| Fiber | 3.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE PIZZA CRUST | GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN STYLE PIZZA CRUST | GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 149 MG | 438 MG |