SICILIAN STYLE FLATBREAD PIZZA vs CALZONE
Nutrition comparison per 100 g serving
Ad 468x60
CALZONE wins in 6 out of 11 nutrient categories
SICILIAN STYLE FLATBREAD PIZZA: 3
vs
CALZONE: 6
(2 ties)
Overview
| Nutrient | SICILIAN STYLE FLATBREAD PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calories | 227 cal | 246 cal | |
| Protein | 9.8 g | 13.3 g | |
| Carbs | 32 g | 22.1 g | |
| Fat | 6.7 g | 10.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE FLATBREAD PIZZA | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SICILIAN STYLE FLATBREAD PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 146 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 493 MG | 567 MG |