SHROPSHIRE BLUE CHEESE vs CAVE AGED GOUDA

Nutrition comparison per 100 g serving

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CAVE AGED GOUDA wins in 3 out of 10 nutrient categories

SHROPSHIRE BLUE CHEESE: 1 vs CAVE AGED GOUDA: 3 (6 ties)

Overview

Nutrient	SHROPSHIRE BLUE CHEESE	CAVE AGED GOUDA	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	25 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHROPSHIRE BLUE CHEESE	CAVE AGED GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHROPSHIRE BLUE CHEESE	CAVE AGED GOUDA	Winner
Calcium, Ca	357 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	482 MG

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