SHRIMP SPRING ROLLS WITH DIPPING SAUCE vs STUFFED SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SPRING ROLLS WITH DIPPING SAUCE wins in 5 out of 10 nutrient categories
SHRIMP SPRING ROLLS WITH DIPPING SAUCE: 5
vs
STUFFED SCALLOPS: 4
(1 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 158 cal | |
| Protein | 4.8 g | 14.0 g | |
| Carbs | 22.6 g | 12.3 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6.3 MG |
Minerals
| Mineral | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 536 MG | 360 MG |