SHRIMP SKERWERS vs RAW SHRIMPS

Nutrition comparison per 100 g serving

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SHRIMP SKERWERS wins in 5 out of 10 nutrient categories

SHRIMP SKERWERS: 5 vs RAW SHRIMPS: 2 (3 ties)

Overview

Nutrient	SHRIMP SKERWERS	RAW SHRIMPS	Winner
Calories	119 cal	94 cal
Protein	25 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SKERWERS	RAW SHRIMPS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SHRIMP SKERWERS	RAW SHRIMPS
Calcium, Ca	71 MG	47 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	286 MG	224 MG

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