SHRIMP SCAMPI vs PREMIUM LOINS TILAPIA
Nutrition comparison per 100 g serving
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PREMIUM LOINS TILAPIA wins in 7 out of 10 nutrient categories
SHRIMP SCAMPI: 1
vs
PREMIUM LOINS TILAPIA: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | PREMIUM LOINS TILAPIA | Winner |
|---|---|---|---|
| Calories | 204 cal | 101 cal | |
| Protein | 13.3 g | 18.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 15.9 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI | PREMIUM LOINS TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 407 MG | 30 MG |