SHRIMP & ROASTED CORN CHOWDER vs CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CONDENSED SOUP wins in 5 out of 11 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 4
vs
CONDENSED SOUP: 5
(2 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 112 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 9.4 g | 16 g | |
| Fat | 6.1 g | 3.2 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 290 MG | 784 MG |