SHRIMP & ROASTED CORN CHOWDER vs BROCCOLI CHEDDAR SOUP MIX

Nutrition comparison per 100 g serving

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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 10 nutrient categories

SHRIMP & ROASTED CORN CHOWDER: 5 vs BROCCOLI CHEDDAR SOUP MIX: 4 (1 ties)

Overview

Nutrient	SHRIMP & ROASTED CORN CHOWDER	BROCCOLI CHEDDAR SOUP MIX	Winner
Calories	97 cal	429 cal
Protein	3.1 g	14.3 g
Carbs	9.7 g	57.1 g
Fat	5.4 g	16.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SHRIMP & ROASTED CORN CHOWDER	BROCCOLI CHEDDAR SOUP MIX
Calcium, Ca	53 MG	375 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	152 MG	771 MG
Sodium, Na	264 MG	2,321 MG

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