SHRIMP RISOTTO vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP RISOTTO wins in 6 out of 11 nutrient categories

SHRIMP RISOTTO: 6 vs MACARONI & CHEESE: 2 (3 ties)

Overview

Nutrient	SHRIMP RISOTTO	MACARONI & CHEESE	Winner
Calories	84 cal	152 cal
Protein	3.1 g	6.4 g
Carbs	10.1 g	16.4 g
Fat	3.1 g	6.4 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP RISOTTO	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP RISOTTO	MACARONI & CHEESE
Calcium, Ca	14 MG	120 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	467 MG	384 MG

Ad 728x90