MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 384 MG | 17% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 16.4g of carbohydrates, and 6.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHEDDAR CHEESE SAUCE: SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CULTURED WHEY, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.
Calorie Breakdown
At 152 calories per 100 grams, MACARONI & CHEESE gets 17% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs RICE MAC & CHEESE TENDER RICE NOODLES IN A RICH AND CREAMY CHEDDAR CHEESE SAUCE, RICE MAC & CHEESE
- MACARONI & CHEESE vs LAN'S KIDS, TRUST MADE SIMPLE, BREADED CHICKEN NUGGETS MEAL
- MACARONI & CHEESE vs BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE, BUTTER CHICKEN
- MACARONI & CHEESE vs KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.