SHRIMP RAW TAIL ON vs TILAPIA FILLET SKINLESS

Nutrition comparison per 100 g serving

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SHRIMP RAW TAIL ON wins in 4 out of 12 nutrient categories

SHRIMP RAW TAIL ON: 4 vs TILAPIA FILLET SKINLESS: 3 (5 ties)

Overview

Nutrient	SHRIMP RAW TAIL ON	TILAPIA FILLET SKINLESS	Winner
Calories	31 cal	88 cal
Protein	7.9 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP RAW TAIL ON	TILAPIA FILLET SKINLESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	25 UG

Mineral	SHRIMP RAW TAIL ON	TILAPIA FILLET SKINLESS	Winner
Calcium, Ca	18 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	619 MG
Sodium, Na	316 MG	22 MG

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