SHRIMP POPPERS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 10 out of 14 nutrient categories

SHRIMP POPPERS: 3 vs RAW SHRIMP: 10 (1 ties)

Overview

Nutrient	SHRIMP POPPERS	RAW SHRIMP	Winner
Calories	274 cal	118 cal
Protein	14.3 g	24.7 g
Carbs	26.2 g	0 g
Fat	11.9 g	1.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP POPPERS	RAW SHRIMP	Winner
Vitamin B-12	0 UG	1.7 UG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	SHRIMP POPPERS	RAW SHRIMP
Calcium, Ca	24 MG	91 MG
Iron, Fe	2.1 MG	2.1 MG
Phosphorus, P	0 MG	306 MG
Potassium, K	0 MG	259 MG
Selenium, Se	0 UG	50 UG
Sodium, Na	857 MG	424 MG

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