SHRIMP MEDIUM-LARGE vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP MEDIUM-LARGE wins in 6 out of 11 nutrient categories
SHRIMP MEDIUM-LARGE: 6
vs
RAW BAY SCALLOPS: 2
(3 ties)
Overview
| Nutrient | SHRIMP MEDIUM-LARGE | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 92 cal | 98 cal | |
| Protein | 20.2 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MEDIUM-LARGE | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP MEDIUM-LARGE | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 557 MG | 232 MG |