SHRIMP vs GRILLED SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP: 4 vs GRILLED SALMON: 4 (2 ties)

Overview

Nutrient	SHRIMP	GRILLED SALMON	Winner
Calories	53 cal	103 cal
Protein	11.8 g	18.1 g
Carbs	0 g	0.9 g
Fat	0.6 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	GRILLED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SHRIMP	GRILLED SALMON
Calcium, Ca	0 MG	34 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	671 MG	190 MG

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