SHRIMP FRIED RICE vs CHEDDAR BROCCOLI RICE
Nutrition comparison per 100 g serving
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SHRIMP FRIED RICE wins in 6 out of 10 nutrient categories
SHRIMP FRIED RICE: 6
vs
CHEDDAR BROCCOLI RICE: 3
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 130 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 21.6 g | 16.5 g | |
| Fat | 0.2 g | 5.5 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP FRIED RICE | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 273 MG | 495 MG |