SHRIMP CRUNCHY POPCORN vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA FILLETS wins in 5 out of 11 nutrient categories
SHRIMP CRUNCHY POPCORN: 4
vs
TILAPIA FILLETS: 5
(2 ties)
Overview
| Nutrient | SHRIMP CRUNCHY POPCORN | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 96 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CRUNCHY POPCORN | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP CRUNCHY POPCORN | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 682 MG | 54 MG |