SHRIMP COOKED vs MAHI MAHI TWO UNCOOKED FILLETS
Nutrition comparison per 100 g serving
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SHRIMP COOKED wins in 4 out of 10 nutrient categories
SHRIMP COOKED: 4
vs
MAHI MAHI TWO UNCOOKED FILLETS: 2
(4 ties)
Overview
| Nutrient | SHRIMP COOKED | MAHI MAHI TWO UNCOOKED FILLETS | Winner |
|---|---|---|---|
| Calories | 60 cal | 88 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP COOKED | MAHI MAHI TWO UNCOOKED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP COOKED | MAHI MAHI TWO UNCOOKED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 440 MG | 88 MG |