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SHRIMP COOKED vs CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS

Nutrition comparison per 100 g serving

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SHRIMP COOKED wins in 6 out of 10 nutrient categories
SHRIMP COOKED: 6 vs CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS: 2 (2 ties)

Overview

Nutrient SHRIMP COOKED CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS Winner
Calories 107 cal 216 cal
Protein 22.6 g 9.8 g
Carbs 0 g 22.6 g
Fat 1.8 g 9.8 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP COOKED CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SHRIMP COOKED CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS Winner
Calcium, Ca 95 MG 20 MG
Iron, Fe 0.4 MG 1.8 MG
Sodium, Na 964 MG 412 MG
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