SHRIMP vs LEMON PEPPER SMOKED OYSTER

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs LEMON PEPPER SMOKED OYSTER: 2 (4 ties)

Overview

Nutrient	SHRIMP	LEMON PEPPER SMOKED OYSTER	Winner
Calories	107 cal	200 cal
Protein	20.5 g	20 g
Carbs	0.9 g	14.6 g
Fat	1.8 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	LEMON PEPPER SMOKED OYSTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	LEMON PEPPER SMOKED OYSTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.6 MG
Sodium, Na	143 MG	1,018 MG

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