SHRIMP vs CRUNCHY BREADED SCALLOPS
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 11 nutrient categories
SHRIMP: 6
vs
CRUNCHY BREADED SCALLOPS: 3
(2 ties)
Overview
| Nutrient | SHRIMP | CRUNCHY BREADED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 8.0 g | 9.7 g | |
| Carbs | 26.6 g | 15.9 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | CRUNCHY BREADED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHRIMP | CRUNCHY BREADED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 717 MG | 646 MG |