SHRIMP vs FISH PATTIES

Nutrition comparison per 100 g serving

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SHRIMP wins in 8 out of 10 nutrient categories

SHRIMP: 8 vs FISH PATTIES: 1 (1 ties)

Overview

Nutrient	SHRIMP	FISH PATTIES	Winner
Calories	94 cal	223 cal
Protein	21.2 g	11.6 g
Carbs	0 g	24.1 g
Fat	1.2 g	8.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	FISH PATTIES	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SHRIMP	FISH PATTIES
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	224 MG	179 MG

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