SHRIMP vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 9 out of 11 nutrient categories
SHRIMP: 9
vs
CRUNCHY BREADED FISH FILLETS: 1
(1 ties)
Overview
| Nutrient | SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 222 cal | |
| Protein | 25 g | 9.3 g | |
| Carbs | 0 g | 21.3 g | |
| Fat | 1.8 g | 11.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 262 MG | 167 MG | |
| Sodium, Na | 557 MG | 491 MG |