SHRIMP vs VAN DE KAMP'S

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs VAN DE KAMP'S: 3 (2 ties)

Overview

Nutrient	SHRIMP	VAN DE KAMP'S	Winner
Calories	80 cal	191 cal
Protein	17.9 g	14.2 g
Carbs	0 g	18.4 g
Fat	0.9 g	7.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	VAN DE KAMP'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	VAN DE KAMP'S
Calcium, Ca	36 MG	28 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	107 MG	468 MG

Ad 728x90