SHRIMP vs BABY SCALLOPS

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 11 nutrient categories

SHRIMP: 7 vs BABY SCALLOPS: 2 (2 ties)

Overview

Nutrient	SHRIMP	BABY SCALLOPS	Winner
Calories	119 cal	124 cal
Protein	25 g	24.8 g
Carbs	0 g	4.4 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	BABY SCALLOPS	Winner
Vitamin C, total ascorbic acid	2.9 MG	3.2 MG

Mineral	SHRIMP	BABY SCALLOPS
Calcium, Ca	71 MG	35 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	262 MG	0 MG
Sodium, Na	557 MG	265 MG

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