SHRIMP vs TILAPIA WITH LEMON
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 8 out of 11 nutrient categories
SHRIMP: 8
vs
TILAPIA WITH LEMON: 1
(2 ties)
Overview
| Nutrient | SHRIMP | TILAPIA WITH LEMON | Winner |
|---|---|---|---|
| Calories | 119 cal | 111 cal | |
| Protein | 25 g | 19.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | TILAPIA WITH LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP | TILAPIA WITH LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 256 MG |