SHREDDED WHEAT BITE SIZE CRUNCH! vs BUDS CEREAL

Nutrition comparison per 100 g serving

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BUDS CEREAL wins in 10 out of 15 nutrient categories

SHREDDED WHEAT BITE SIZE CRUNCH!: 3 vs BUDS CEREAL: 10 (2 ties)

Overview

Nutrient	SHREDDED WHEAT BITE SIZE CRUNCH!	BUDS CEREAL	Winner
Calories	0 cal	267 cal
Protein	0 g	8.9 g
Carbs	0 g	80 g
Fat	0 g	3.3 g
Fiber	0 g	37.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED WHEAT BITE SIZE CRUNCH!	BUDS CEREAL	Winner
Folate, total	0 UG	89 UG
Pantothenic acid	0 MG	1.1 MG
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	0.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHREDDED WHEAT BITE SIZE CRUNCH!	BUDS CEREAL	Winner
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	13.1 MG
Potassium, K	0 MG	778 MG
Sodium, Na	0 MG	644 MG

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