SHREDDED THREE CHEESE BLEND vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHREDDED THREE CHEESE BLEND: 3
vs
PROVOLONE CHEESE: 3
(4 ties)
Overview
| Nutrient | SHREDDED THREE CHEESE BLEND | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 40 g | 26.3 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 20 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED THREE CHEESE BLEND | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED THREE CHEESE BLEND | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 895 MG |