PROVOLONE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About PROVOLONE CHEESE
PROVOLONE CHEESE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 5.3g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
PROVOLONE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (61% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PROVOLONE CHEESE gets 40% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROVOLONE CHEESE
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More in Cheese
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