SHREDDED SHRIMP vs SEAFOOD CRAB CAKES
Nutrition comparison per 100 g serving
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SHREDDED SHRIMP wins in 7 out of 10 nutrient categories
SHREDDED SHRIMP: 7
vs
SEAFOOD CRAB CAKES: 2
(1 ties)
Overview
| Nutrient | SHREDDED SHRIMP | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 83 cal | 179 cal | |
| Protein | 14.3 g | 7.6 g | |
| Carbs | 4.8 g | 18.9 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SHRIMP | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | SHREDDED SHRIMP | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 57 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Sodium, Na | 2,024 MG | 651 MG |