SHREDDED SHARP CHEDDAR CHEESE vs 2 YEAR AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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2 YEAR AGED CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SHREDDED SHARP CHEDDAR CHEESE: 2
vs
2 YEAR AGED CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 25 g | 30.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 43.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SHARP CHEDDAR CHEESE | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED SHARP CHEDDAR CHEESE | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 826 MG |