SHREDDED SHARP CHEDDAR CHEESE vs BLUE ORGANIC CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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SHREDDED SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
SHREDDED SHARP CHEDDAR CHEESE: 5
vs
BLUE ORGANIC CRUMBLED CHEESE: 4
(2 ties)
Overview
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | BLUE ORGANIC CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SHARP CHEDDAR CHEESE | BLUE ORGANIC CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED SHARP CHEDDAR CHEESE | BLUE ORGANIC CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,286 MG |