SHREDDED IKA vs SMOKY CHILE QUESO CORN SNACKS
Nutrition comparison per 100 g serving
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SHREDDED IKA wins in 5 out of 11 nutrient categories
SHREDDED IKA: 5
vs
SMOKY CHILE QUESO CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | SHREDDED IKA | SMOKY CHILE QUESO CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED IKA | SMOKY CHILE QUESO CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED IKA | SMOKY CHILE QUESO CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 857 MG | 643 MG |