SHREDDED HASHBROWNS vs BREADED ONION RINGS
Nutrition comparison per 100 g serving
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BREADED ONION RINGS wins in 4 out of 10 nutrient categories
SHREDDED HASHBROWNS: 2
vs
BREADED ONION RINGS: 4
(4 ties)
Overview
| Nutrient | SHREDDED HASHBROWNS | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 0 cal | 98 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 0 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED HASHBROWNS | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 280 MG |