SHREDDED HARD CHEESE vs GRANA PADANO CHEESE
Nutrition comparison per 100 g serving
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SHREDDED HARD CHEESE wins in 4 out of 11 nutrient categories
SHREDDED HARD CHEESE: 4
vs
GRANA PADANO CHEESE: 2
(5 ties)
Overview
| Nutrient | SHREDDED HARD CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 32.1 g | 32.1 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HARD CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED HARD CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 793 MG | 893 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 607 MG |