SHREDDED FAT FREE MILD CHEDDAR CHEESE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE MILD CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SHREDDED FAT FREE MILD CHEDDAR CHEESE: 4
vs
MOZZARELLA STRING CHEESE: 1
(6 ties)
Overview
| Nutrient | SHREDDED FAT FREE MILD CHEDDAR CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED FAT FREE MILD CHEDDAR CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED FAT FREE MILD CHEDDAR CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 821 MG |