SHREDDED COCONUT vs ORGANIC COCOA DUTCH PROCESS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCOA DUTCH PROCESS wins in 6 out of 10 nutrient categories
SHREDDED COCONUT: 2
vs
ORGANIC COCOA DUTCH PROCESS: 6
(2 ties)
Overview
| Nutrient | SHREDDED COCONUT | ORGANIC COCOA DUTCH PROCESS | Winner |
|---|---|---|---|
| Calories | 346 cal | 283 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 15.4 g | 50 g | |
| Fat | 30.8 g | 25 g | |
| Fiber | 7.7 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED COCONUT | ORGANIC COCOA DUTCH PROCESS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 50 MG | |
| Potassium, K | 331 MG | 4,600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |