SHREDDED CHEESE vs WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED CHEESE wins in 5 out of 10 nutrient categories
SHREDDED CHEESE: 5
vs
WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE: 2
(3 ties)
Overview
| Nutrient | SHREDDED CHEESE | WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED CHEESE | WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 643 MG |