SHREDDED 3 CHEESE BLEND vs ORIGINAL COAT CHEESE

Nutrition comparison per 100 g serving

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SHREDDED 3 CHEESE BLEND wins in 4 out of 9 nutrient categories

SHREDDED 3 CHEESE BLEND: 4 vs ORIGINAL COAT CHEESE: 3 (2 ties)

Overview

Nutrient	SHREDDED 3 CHEESE BLEND	ORIGINAL COAT CHEESE	Winner
Calories	400 cal	286 cal
Protein	20 g	17.9 g
Carbs	0 g	3.6 g
Fat	30 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED 3 CHEESE BLEND	ORIGINAL COAT CHEESE
Calcium, Ca	800 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,300 MG	339 MG

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