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SHOWTIME CRACKERS vs SMOKED GOUDA MULTIGRAIN CRISPS

Nutrition comparison per 100 g serving

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SMOKED GOUDA MULTIGRAIN CRISPS wins in 6 out of 10 nutrient categories
SHOWTIME CRACKERS: 3 vs SMOKED GOUDA MULTIGRAIN CRISPS: 6 (1 ties)

Overview

Nutrient SHOWTIME CRACKERS SMOKED GOUDA MULTIGRAIN CRISPS Winner
Calories 500 cal 464 cal
Protein 6.7 g 7.1 g
Carbs 66.7 g 71.4 g
Fat 23.3 g 17.9 g
Fiber 3.3 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHOWTIME CRACKERS SMOKED GOUDA MULTIGRAIN CRISPS Winner
Vitamin C, total ascorbic acid 8 MG 0 MG

Minerals

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Mineral SHOWTIME CRACKERS SMOKED GOUDA MULTIGRAIN CRISPS Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 4.8 MG 2.6 MG
Sodium, Na 450 MG 857 MG
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