SHORTCAKE DESSERT CUPS vs WHITE SMALL BREAD

Nutrition comparison per 100 g serving

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WHITE SMALL BREAD wins in 11 out of 14 nutrient categories

SHORTCAKE DESSERT CUPS: 1 vs WHITE SMALL BREAD: 11 (2 ties)

Overview

Nutrient	SHORTCAKE DESSERT CUPS	WHITE SMALL BREAD	Winner
Calories	271 cal	260 cal
Protein	4.2 g	8 g
Carbs	47.9 g	50 g
Fat	6.3 g	3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SHORTCAKE DESSERT CUPS	WHITE SMALL BREAD	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SHORTCAKE DESSERT CUPS	WHITE SMALL BREAD
Calcium, Ca	42 MG	100 MG
Iron, Fe	2.3 MG	2.8 MG
Potassium, K	0 MG	80 MG
Sodium, Na	396 MG	480 MG

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