SHORTCAKE COOKIES vs CRUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
SHORTCAKE COOKIES wins in 7 out of 11 nutrient categories
SHORTCAKE COOKIES: 7
vs
CRUNCHIES: 2
(2 ties)
Overview
| Nutrient | SHORTCAKE COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 830 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 71.4 g | 103.7 g | |
| Fat | 14.3 g | 41.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTCAKE COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 200 MG | 622 MG |