SHORTBREAD KETO BAKING MIX COOKIE vs COMPLETE ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE ORIGINAL PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
SHORTBREAD KETO BAKING MIX COOKIE: 3
vs
COMPLETE ORIGINAL PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | SHORTBREAD KETO BAKING MIX COOKIE | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 359 cal | |
| Protein | 20 g | 7.7 g | |
| Carbs | 46.7 g | 71.8 g | |
| Fat | 33.3 g | 3.9 g | |
| Fiber | 20 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD KETO BAKING MIX COOKIE | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 400 MG | 1,205 MG |