SHORTBREAD COOKIES vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 5 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
FRESH & EASY: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 68.6 g | 60.7 g | |
| Fat | 22.9 g | 21.4 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 300 MG | 36 MG |