SHORTBREAD COOKIES vs GLUTEN FREE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
GLUTEN FREE SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 481 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 63.6 g | 63.0 g | |
| Fat | 27.3 g | 22.2 g | |
| Fiber | 3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 296 MG |