SHORTBREAD COOKIES vs ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS
Nutrition comparison per 100 g serving
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ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS wins in 7 out of 11 nutrient categories
SHORTBREAD COOKIES: 2
vs
ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS: 7
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 29.7 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 230 MG | 36 MG |