SHORTBREAD vs FRUIT INFUSED MACAROONS
Nutrition comparison per 100 g serving
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FRUIT INFUSED MACAROONS wins in 6 out of 10 nutrient categories
SHORTBREAD: 2
vs
FRUIT INFUSED MACAROONS: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Calories | 540 cal | 250 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 64 g | 42.9 g | |
| Fat | 28 g | 14.3 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 230 MG | 71 MG |