SHOPRITE vs EGG NOG

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 11 nutrient categories

SHOPRITE: 4 vs EGG NOG: 2 (5 ties)

Overview

Nutrient	SHOPRITE	EGG NOG	Winner
Calories	62 cal	142 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	15.8 g
Fat	3.3 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	EGG NOG	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SHOPRITE	EGG NOG	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	150 MG
Sodium, Na	54 MG	88 MG

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