SHOPRITE vs ORGANIC HOMINY
Nutrition comparison per 100 g serving
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ORGANIC HOMINY wins in 5 out of 11 nutrient categories
SHOPRITE: 4
vs
ORGANIC HOMINY: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | ORGANIC HOMINY | Winner |
|---|---|---|---|
| Calories | 32 cal | 69 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 6.4 g | 13.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ORGANIC HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ORGANIC HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 208 MG | 96 MG |